Preparation Time: 30 mins
Cooking Time: 20 mins
Meal type:
Soups
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Leckere Suppe.
Ingredients
Directions
- Zwiebeln und Lauch klein schneiden.
- Beides in Topf anbraten. Inzwischen den Brokkoli in kleine Röschen schneiden.
- Brühe und Brokkoli in Topf zu angebratenen Zwiebel/Lauch zufügen.
- Alles 20 min kochen lassen.
- Topf vom Herd nehmen und mit Pürierstab pürieren. Halbe Flasche Cremfine und Pfeffer und Salz und Muskat hinzugeben.
192 members have added this recipe to their cookbook.
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 Reviews
Sehr lecker!
13 May 13 by member: Melamu
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werde ich mal ausprobieren..
02 Jan 13 by member: jeron7969
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Nutritional Summary:
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There are 142 calories in 1 serving of Brokkoli Suppe.
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Calorie Breakdown: 16% fat, 68% carbs, 16% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
592 kj
7%
142 kcal
Fat
2.8g
4%
Saturated Fat
0.897g
4%
Monounsaturated Fat
0.112g
Polyunsaturated Fat
0.208g
Carbohydrates
26.78g
10%
Sugar
8.94g
10%
Fibre
6.3g
Protein
6.33g
13%
Salt
0.98g
16%
Cholesterol
0mg
Potassium
696mg
35%
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Calorie Breakdown:
Carbohydrate (68%)
Fat (16%)
Protein (16%)
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*Based on an RDI of 2000 calories
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