Sanduíche de Salmão com Cream Cheese
Preparation Time: 15 mins
Cooking Time: 10 mins
Rating:
FatSecret Members Average Rating
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by member: kemykemy  Sanduíche de Salmão com Cream Cheese
Esse é um sanduíche muito, muito fácil de fazer.
Ingredients
Directions
- Grelhar o salmão temperado com 1 pitada de sal no azeite.
- Passar o cream cheese no pão de sal e colocar o salmão grelhado.
- Devorar.
48 members have added this recipe to their cookbook.
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10 Aug 12 by member: Pauloduarte
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Nutritional Summary:
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There are 465 calories in 1 serving of Sanduíche de Salmão com Cream Cheese.
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Calorie Breakdown: 49% fat, 26% carbs, 25% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1946 kj
23%
465 kcal
Fat
25.08g
36%
Saturated Fat
7.008g
35%
Trans Fat
0g
Monounsaturated Fat
11.894g
Polyunsaturated Fat
3.368g
Carbohydrates
29.2g
11%
Sugar
1.13g
1%
Fibre
1.6g
Protein
28.62g
57%
Salt
1.60g
27%
Cholesterol
45mg
Potassium
484mg
24%
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Calorie Breakdown:
Carbohydrate (26%)
Fat (49%)
Protein (25%)
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*Based on an RDI of 2000 calories
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