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Yields:
14 serving(s)
Preparation Time:
15 mins
Cooking Time:
40 mins
Meal type:
Breads & Baked Products
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: alekpa2

Budín de Banana Integral

Budín recién horneado, elegante y muy satisfactorio.

Ingredients

Directions

  1. Batir los líquidos en un bol.
  2. Agrega los secos con movimientos envolventes y mezcla bien.
  3. Hornee en un horno precalentado a 180 ° C durante 40 minutos o hasta que entre un palillo y salga seco.
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Nutritional Summary:

There are 165 calories in 1 serving of Budín de Banana Integral.
Calorie Breakdown: 34% fat, 57% carbs, 9% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
689 kj
8%
165 kcal
Fat
6.36g
9%
Saturated Fat
0.787g
4%
Trans Fat
0g
Monounsaturated Fat
1.174g
Polyunsaturated Fat
3.721g
Carbohydrates
24.12g
9%
Sugar
11.54g
13%
Fibre
2.8g
Protein
3.81g
8%
Salt
0.18g
3%
Cholesterol
30mg
Potassium
155mg
8%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
8%
of RDI*
(165 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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