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Yields:
1 serving(s)
Preparation Time:
10 mins
Cooking Time:
15 mins
Meal type:
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: rezarizqia

Seblak Mie Shirataki

Seblak khas bandung

Ingredients

Directions

  1. Blender bawang merah, bawang putih, cengek, kencur/cikur dan air, atau bisa di uleg.
  2. Tumis bumbu (di teflon anti lengket) sampai airnya surut, (biar gak pait), terus jangan tambah minyak.
  3. Lalu masukan air dan telur, tunggu sampai matang. Bisa tambah daun jeruk biar wangi.
  4. Tambah mie shirataki dan pakcoy.
  5. Masukan gula tropicana dan garam sesuai selera.
  6. Cicipi, tunggu sampai airnya agak surut.
  7. Selesai.
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Nutritional Summary:

There are 114 calories in 1 serving of Seblak Mie Shirataki.
Calorie Breakdown: 39% fat, 38% carbs, 23% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
477 kj
6%
114 kcal
Fat
5.38g
8%
Saturated Fat
1.628g
8%
Trans Fat
0g
Monounsaturated Fat
1.965g
Polyunsaturated Fat
0.878g
Carbohydrates
11.65g
4%
Sugar
1.51g
2%
Fibre
5g
Protein
7.13g
14%
Salt
6g
100%
Cholesterol
212mg
Potassium
184mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
6%
of RDI*
(114 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (39%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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