Preparation Time: 20 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
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Enak bangetttt.
Ingredients
Directions
- Potong bawang putih (1 siung), bawang bombay setengah aja.
- Marinasi ayam dengan lada, bawang putih bubuk dan garam ayamnya di potong dadu ya.
- Tumis bawang putih dan bawang bombay.
- Masukkan ayam yang sudah dimarinasi.
- Beri sedikit air.
- Kemudian masukkan saus bolognese dan saus sambal 1 sendok.
- Kemudian masak hingga air menyusut.
- Tambah sedikit keju quick melt untuk hiasan aja sih hehe.
16 members have added this recipe to their cookbook.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 147 calories in 1 serving of Makaroni ayam.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 24% fat, 52% carbs, 25% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
614 kj
7%
147 kcal
Fat
3.8g
5%
Saturated Fat
0.794g
4%
Trans Fat
0g
Monounsaturated Fat
1.37g
Polyunsaturated Fat
1.146g
Carbohydrates
18.83g
7%
Sugar
6.52g
7%
Fibre
1.1g
Protein
8.92g
18%
Salt
1.37g
23%
Cholesterol
17mg
Potassium
290mg
14%
Calorie Breakdown:
Carbohydrate (51%)
Fat (24%)
Protein (25%)
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*Based on an RDI of 2000 calories
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