Curried Chicken and Rice Salad
Meal type:
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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by member: Susan54321
Curried Chicken and Rice Salad
A salad that is bound to excite the senses.
Ingredients
Directions
- In a large bowl combine rice, chicken, celery, green onions, bell peppers, sour cream, mayonnaise, chutney, curry and salt. Mix well.
- Cover and refrigerate until chilled.
- Sprinkle with pine nuts before serving.
116 members have added this recipe to their cookbook.
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Reviews
mmmmmm, anything with chicken is good. Will try this recep sometime
24 Jul 12 by member: MLJ0225
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Nutritional Summary:
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There are 367 calories in 1 serving of Curried Chicken and Rice Salad.
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Calorie Breakdown: 47% fat, 34% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1536 kj
18%
367 kcal
Fat
19.02g
27%
Saturated Fat
6.83g
34%
Monounsaturated Fat
5.727g
Polyunsaturated Fat
4.832g
Carbohydrates
31.33g
12%
Sugar
4.22g
5%
Fibre
1.3g
Protein
17.88g
36%
Salt
1.46g
24%
Cholesterol
57mg
Potassium
320mg
16%
Calorie Breakdown:
Carbohydrate (34%)
Fat (47%)
Protein (19%)
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*Based on an RDI of 2000 calories
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