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Yields:
6 serving(s)
Preparation Time:
10 mins
Meal type:
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Susan54321

Curried Chicken and Rice Salad

A salad that is bound to excite the senses.

Ingredients

Directions

  1. In a large bowl combine rice, chicken, celery, green onions, bell peppers, sour cream, mayonnaise, chutney, curry and salt. Mix well.
  2. Cover and refrigerate until chilled.
  3. Sprinkle with pine nuts before serving.
116 members have added this recipe to their cookbook.
 

Reviews 
mmmmmm, anything with chicken is good. Will try this recep sometime
user vote
24 Jul 12 by member: MLJ0225

     
 

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Nutritional Summary:

There are 367 calories in 1 serving of Curried Chicken and Rice Salad.
Calorie Breakdown: 47% fat, 34% carbs, 19% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1536 kj
18%
367 kcal
Fat
19.02g
27%
Saturated Fat
6.83g
34%
Monounsaturated Fat
5.727g
Polyunsaturated Fat
4.832g
Carbohydrates
31.33g
12%
Sugar
4.22g
5%
Fibre
1.3g
Protein
17.88g
36%
Salt
1.46g
24%
Cholesterol
57mg
Potassium
320mg
16%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
18%
of RDI*
(367 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (47%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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