Meal type:
Soups
Main Dishes
Rating:
FatSecret Members Average Rating
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Good homemade recipe that has been passed to me from many generations.
Ingredients
Directions
- Brown and drain beef.
- Add onion, green pepper, garlic and chili powder. Stir this really good and let sauté for a few minutes.
- Then add in tomato paste, tomato sauce and diced tomatoes. Let simmer for about 10 minutes.
- Add red beans and water. Bring to a good simmer and then add the brown sugar (to your taste).
- Simmer on low for about 1 hour.
- Serve hot with a little grated sharp cheddar and lite sour cream.
55 members have added this recipe to their cookbook.
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Reviews
Yes, it comes out to 6 pts per serv. Sounds delicious. I plan to try it for sure!
18 Jan 12 by member: SlimmerinMN
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Too sweet for us... but I'm sure a lot of people will like it
31 Mar 08 by member: acable178
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Nutritional Summary:
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There are 258 calories in 1 serving of Sweet Chili.
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Calorie Breakdown: 15% fat, 50% carbs, 35% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1079 kj
13%
258 kcal
Fat
4.5g
6%
Saturated Fat
1.818g
9%
Trans Fat
0.258g
Monounsaturated Fat
1.717g
Polyunsaturated Fat
0.532g
Carbohydrates
33.34g
13%
Sugar
13.32g
15%
Fibre
8.5g
Protein
22.92g
46%
Salt
2.06g
34%
Cholesterol
47mg
Potassium
1046mg
52%
Calorie Breakdown:
Carbohydrate (50%)
Fat (15%)
Protein (35%)
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*Based on an RDI of 2000 calories
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