Meal type:
Main Dishes
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
|
Delicious taco salad made healthy with low fat dressings and cheese.
Ingredients
Directions
- Cook meatless soy burger and chop.
- In a bowl add lettuce, cherry tomatoes, black beans, cheese and meatless soy burger.
- Toss with fat free thousand island dressing and taco seasoning.
48 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Salads and Salad Dressings
Newest Recipes
|
Quick and easy delicious dish.
|
|
A healthy on-the-go breakfast.
|
|
Delicious and quick recipe for dinner or lunch.
|
|
This is the healthier version of a brownie. That's why I named it fake.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 336 calories in 1 serving of Veggie Taco Salad.
|
|
Calorie Breakdown: 14% fat, 58% carbs, 29% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
1406 kj
17%
336 kcal
Fat
5.54g
8%
Saturated Fat
1.913g
10%
Trans Fat
0.1g
Monounsaturated Fat
0.59g
Polyunsaturated Fat
1.338g
Carbohydrates
51.99g
20%
Sugar
14.32g
16%
Fibre
12g
Protein
25.94g
52%
Salt
3.96g
66%
Cholesterol
12mg
Potassium
737mg
37%
|
Calorie Breakdown:
Carbohydrate (57%)
Fat (14%)
Protein (29%)
|
|
*Based on an RDI of 2000 calories
|