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Yields:
4 serving(s)
Preparation Time:
20 mins
Meal type:
Main Dishes
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Mandy27Sue

Chicken Slaw Salad

A new chicken salad that's filled with noodles, nuts and slaw then tossed with an Asian sesame dressing.

Ingredients

Directions

  1. In large bowl, place all ingredients except dressing and noodles.
  2. Pour dressing over salad; toss to coat.
  3. Garnish with noodles.
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Nutritional Summary:

There are 270 calories in 1 serving of Chicken Slaw Salad.
Calorie Breakdown: 41% fat, 28% carbs, 31% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1130 kj
14%
270 kcal
Fat
12.18g
17%
Saturated Fat
2.15g
11%
Trans Fat
0g
Monounsaturated Fat
2.189g
Polyunsaturated Fat
2.076g
Carbohydrates
18.82g
7%
Sugar
8.63g
10%
Fibre
3.7g
Protein
21.23g
42%
Salt
1.14g
19%
Cholesterol
52mg
Potassium
252mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
14%
of RDI*
(270 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (41%)
 
Protein (31%)
*Based on an RDI of 2000 calories

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