Cottage Cheese Pineapple Pie
Meal type:
Desserts
Lunch
Rating:
FatSecret Members Average Rating
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A protein-bomb pie with pineapple and cottage cheese.
Ingredients
Directions
- Mix all the ingredients together.
- Put it in a buttered pan and bake it for 25 minutes at 440 °F (225 °C).
- Let it cool for a few minutes.
- Dig in and enjoy!
42 members have added this recipe to their cookbook.
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 Reviews
I,m allergic to pies you inconsiderate earthling. This kills a little bit more than hunger.
26 Jul 11 by member: dragomilan
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Nutritional Summary:
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There are 181 calories in 1 serving of Cottage Cheese Pineapple Pie.
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Calorie Breakdown: 26% fat, 46% carbs, 29% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
758 kj
9%
181 kcal
Fat
5.18g
7%
Saturated Fat
1.756g
9%
Monounsaturated Fat
1.896g
Polyunsaturated Fat
0.719g
Carbohydrates
20.92g
8%
Sugar
15.51g
17%
Fibre
1g
Protein
13.03g
26%
Salt
0.72g
12%
Cholesterol
188mg
Potassium
165mg
8%
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Calorie Breakdown:
Carbohydrate (45%)
Fat (26%)
Protein (29%)
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*Based on an RDI of 2000 calories
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