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Yields:
24 serving(s)
Preparation Time:
20 mins
Cooking Time:
15 mins
Meal type:
Sauces and Condiments
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: technut

Cranberry, Pineapple & Orange Sauce

A quick, simple, basic sauce that can be served as a side dish or used in place of jams or jellies.

Ingredients

Directions

  1. Combine all ingredients in a sauce pan over medium heat.
  2. Bring to boil for one minute then reduce heat to simmer until contents begins to thicken, about five minutes.
  3. Remove from heat, allow to partially cool then refrigerate until ready to eat.
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Nutritional Summary:

There are 10 calories in 1 serving of Cranberry, Pineapple & Orange Sauce.
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
43 kj
1%
10 kcal
Fat
0.01g
0%
Saturated Fat
0.001g
0%
Trans Fat
0g
Monounsaturated Fat
0.001g
Polyunsaturated Fat
0.001g
Carbohydrates
2.22g
1%
Sugar
1.44g
2%
Fibre
0.5g
Protein
0.04g
0%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
13mg
1%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

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