Turkey & Black Bean Tacos
Preparation Time: 10 mins
Cooking Time: 10 mins
Rating:
FatSecret Members Average Rating
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Turkey & Black Bean Tacos
These tacos are an easy healthy substitute for a family favorite.
Ingredients
Directions
- Brown turkey in skillet. While browning, dice tomatoes. Drain turkey.
- Add seasoning, diced tomatoes, corn and black beans to the ground turkey in the skillet.
- Get a tortilla and serve.
- Note: optional to add lettuce, shredded cheese, avocado, sour cream, etc. Enjoy!
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 306 calories in 1 serving of Turkey & Black Bean Tacos.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 29% fat, 39% carbs, 32% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1278 kj
15%
306 kcal
Fat
9.92g
14%
Saturated Fat
2.498g
12%
Monounsaturated Fat
3.529g
Polyunsaturated Fat
2.6g
Carbohydrates
29.7g
11%
Sugar
1.53g
2%
Fibre
5.2g
Protein
24.9g
50%
Salt
1.71g
29%
Cholesterol
71mg
Potassium
365mg
18%
Calorie Breakdown:
Carbohydrate (39%)
Fat (29%)
Protein (32%)
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*Based on an RDI of 2000 calories
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