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Yields:
2 serving(s)
Preparation Time:
5 mins
Cooking Time:
10 mins
Meal type:
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Kat76

French Toast with Strawberries

A healthier comfort food option.

Ingredients

Directions

  1. Pre-heat small frying pan on medium heat. Add 1 tablespoon of oil to pan.
  2. Beat eggs with spices and pour some into a small plate to cover the bottom. Add more mixture before dipping each slice,
  3. Dip bread on both sides with egg mixture.
  4. Cook both sides of toast evenly, about 3-4 minutes each side.
  5. Add second tablespoon of oil after the second piece of bread. Pour remaining egg mixture on last piece of bread.
  6. Top with 1/4 cup sliced strawberries.
  7. Drizzle each serving (2 pieces) with a tablespoon of honey and a tablespoon of powdered sugar. Enjoy!
139 members have added this recipe to their cookbook.
 

Reviews 
But what is the calorie count?
user vote
13 Sep 13 by member: Jaxalina
I tried this recipe at my house and my daughter loved it...very good
user vote
02 Jul 13 by member: joselene diniz

     
 

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Nutritional Summary:

There are 474 calories in 1 serving of French Toast with Strawberries.
Calorie Breakdown: 41% fat, 49% carbs, 10% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1981 kj
24%
474 kcal
Fat
22.06g
32%
Saturated Fat
3.398g
17%
Monounsaturated Fat
11.252g
Polyunsaturated Fat
5.464g
Carbohydrates
59.22g
23%
Sugar
31.06g
35%
Fibre
4.5g
Protein
12.3g
25%
Salt
0.98g
16%
Cholesterol
212mg
Potassium
286mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
24%
of RDI*
(474 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (41%)
 
Protein (10%)
*Based on an RDI of 2000 calories

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