Rating:
FatSecret Members Average Rating
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A yummy chicken stir-fry that everyone seems to love.
Ingredients
Directions
- Cut chicken into bite sized peices. Heat oil in a large frying pan or wok. Add chicken and 1 tsp of salt. Stir fry until cooked through, about 10 minutes. Transfer to a bowl.
- If no oil is left in the pan, add an additional tbsp. Add celery, stir fry for 4 minutes or until it just starts getting tender.
- Add snow peas, green onions, and 1/2 tsp of salt. Stir fry for 2 minutes.
- Mix bullion and water in a bowl until bullion is dissolved. Pour into wok, add chicken back in and stir until heated through. Serve with almonds sprinkled over the top as garnish.
- Other good ingredients to use: bean sprouts, water chestnuts, white or yellow onion, or carrot.
178 members have added this recipe to their cookbook.
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Reviews
Delicious. I only chopped up one stalk of celery vs a whole cup though. And I added a dried mixture of white onion and green onion. Served over chow mein noodles (a splurge)...yummy.
05 Apr 08 by member: Cornflakes
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A great basic stir fry recipe, with crunchy almonds on top!
11 Jun 07 by member: reeneejune
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Nutritional Summary:
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There are 231 calories in 1 serving of Almond Chicken.
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Calorie Breakdown: 63% fat, 14% carbs, 23% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
965 kj
12%
231 kcal
Fat
16.72g
24%
Saturated Fat
1.35g
7%
Trans Fat
0.008g
Monounsaturated Fat
10.05g
Polyunsaturated Fat
4.442g
Carbohydrates
8.26g
3%
Sugar
3.23g
4%
Fibre
3.9g
Protein
13.72g
27%
Salt
2.03g
34%
Cholesterol
21mg
Potassium
384mg
19%
Calorie Breakdown:
Carbohydrate (14%)
Fat (63%)
Protein (23%)
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*Based on an RDI of 2000 calories
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