Preparation Time: 15 mins
Cooking Time: 1 hr
Meal type:
Soups
Main Dishes
Lunch
Rating:
Not yet rated.
FatSecret Members Average Rating
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Light soup with fresh veggies.
Ingredients
Directions
- Chop vegetables.
- In a 4 quart dutch oven, sweat onions, green peppers and celery (no fat added) over medium heat.
- Add remaining ingredients and simmer over medium-low heat for 1 hour or until cabbage is cooked as desired.
- Eat.
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Nutritional Summary:
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There are 45 calories in 1 serving of Cabbage Soup.
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Calorie Breakdown: 4% fat, 78% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
186 kj
2%
45 kcal
Fat
0.23g
0%
Saturated Fat
0.021g
0%
Trans Fat
0g
Monounsaturated Fat
0.028g
Polyunsaturated Fat
0.049g
Carbohydrates
9.29g
4%
Sugar
5.13g
6%
Fibre
2.3g
Protein
2.08g
4%
Salt
1.46g
24%
Cholesterol
0mg
Potassium
360mg
18%
Calorie Breakdown:
Carbohydrate (79%)
Fat (4%)
Protein (17%)
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*Based on an RDI of 2000 calories
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