Meal type:
Appetizers
Side Dishes
Rating:
FatSecret Members Average Rating
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Terrific low carb patties.
Ingredients
Directions
- Beat egg.
- Add salt and pepper to mix.
- Add shredded zucchini.
- Add chopped onion.
- Heat oil.
- Drop mixture into medium-hot oil by the spoonful.
- Fry until patties are golden brown.
327 members have added this recipe to their cookbook.
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Reviews
I love these! I salt my shredded zukes with garlic or onion salt and then I let that mixture sit for 15 minutes before I squeeze out as much moisture as possible. Then I beat the zukes with egg and parmesan and then I fry the patties in 1 TBL of oil and 1 TBL of butter. By using the onion salt I ommit the onions and save some carbs.
07 Jun 11 by member: Wicked Step Monster
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I thought these were really good. I will be making these again. Thanks for sharing!
14 Jan 11 by member: jenn516
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Works great with egg beaters and pam!
19 Nov 09 by member: txguy2
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I was quite excited about this recipe when I read it too but it was a disaster for me I used evoo and hand shreded it and of course it was no where near patties. The eggs cooked and it was more like scrambled eggs sprinkled with zucchni. I think to make it work out the zucchni has to be more that just shredded and be put in a food proccessor then the egg and then this might work
10 Nov 09 by member: catlady496
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I would add a tad bit of parmesan to this. Yum! Oh, and substitute 2T EVOO for the vegetable oil.
02 Dec 07 by member: sararay
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These were simple and delicious. I have a couple suggestions though :) 1) the zucchini needs to be dried with paper towels after being shredded and 2) don't salt or pepper until they after they are cooked (otherwise the combination is too watery). Also, they should be flattened out and cooked on medium high heat for about 2-3 minutes per side. I used about 2 tablespoons of Ex.Vir.Olive Oil. Great recipe... thanks for sharing :)
01 Dec 07 by member: jeannieb
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MMMM, I'm gonna try this one! Would Extra Virgin Olive Oil work to???
01 Dec 07 by member: lorik
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these sound good, but is so much oil necessary? Wouldn't 2 tbs be enough?
30 Nov 07 by member: Lotus
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Nutritional Summary:
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There are 165 calories in 1 serving of Zucchini Patties.
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Calorie Breakdown: 81% fat, 12% carbs, 7% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
691 kj
8%
165 kcal
Fat
15.44g
22%
Saturated Fat
1.73g
9%
Monounsaturated Fat
6.346g
Polyunsaturated Fat
6.5g
Carbohydrates
5.16g
2%
Sugar
2.54g
3%
Fibre
1.3g
Protein
2.92g
6%
Salt
0.16g
3%
Cholesterol
53mg
Potassium
299mg
15%
Calorie Breakdown:
Carbohydrate (12%)
Fat (81%)
Protein (7%)
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*Based on an RDI of 2000 calories
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