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Yields:
3 serving(s)
Meal type:
Main Dishes
Other
Rating:
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by member: Fairybrat389

Ground Beef Filling

Tasty beef filling that you can use in lots of recipes.

Ingredients

Directions

  1. Heat a large skillet on medium-high heat and add olive oil and onions.
  2. Add ground beef to the onions and brown the meat.
  3. Add parsley, thyme and rosemary, then add salt and pepper to taste.
  4. Stir well until everything is combined and the meat is browned.
  5. Note: tastes amazing with my Egg Crepes and Creamy Parmesan Sauce. To do so, lay egg crepe flat and place 1/3 cup of the beef filling. Roll the crepe burrito style and serve folded side down.
119 members have added this recipe to their cookbook.
 

Reviews 
its seems to be low in carbs
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30 Dec 07 by member: JackieOliver

     
 

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Nutritional Summary:

There are 311 calories in 1 serving of Ground Beef Filling.
Calorie Breakdown: 49% fat, 8% carbs, 43% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1301 kj
16%
311 kcal
Fat
16.65g
24%
Saturated Fat
4.67g
23%
Trans Fat
0.517g
Monounsaturated Fat
9.848g
Polyunsaturated Fat
1.378g
Carbohydrates
5.82g
2%
Sugar
2.33g
3%
Fibre
0.9g
Protein
33.03g
66%
Salt
0.39g
7%
Cholesterol
94mg
Potassium
630mg
32%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
16%
of RDI*
(311 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (49%)
 
Protein (43%)
*Based on an RDI of 2000 calories

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