Preparation Time: 10 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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Egg crepes that can be used in so many ways.
Ingredients
Directions
- Lightly beat the eggs in a bowl and season with salt and pepper.
- Heat a crepe or omelet pan over medium to medium-high heat and lightly coat the bottom and sides with butter.
- Using a ladle, put enough egg in the pan to make a thin coating.
- When the eggs set, lift up with spatula and turn, try not to tear them.
- Cook one more minute on that side, then slide the crepe onto a dish.
- Continue making the rest. Enjoy!
- Note: great when filled with my Ground Beef Filling and topped with my Creamy Parmesan Sauce.
246 members have added this recipe to their cookbook.
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Reviews
You can also cut the crepes into strips and use them instead of noodles in soup.
18 Mar 10 by member: agru
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This is the healthier version of a brownie. That's why I named it fake.
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Nutritional Summary:
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There are 155 calories in 1 serving of Egg Crepes.
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Calorie Breakdown: 65% fat, 2% carbs, 33% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
650 kj
8%
155 kcal
Fat
10.9g
16%
Saturated Fat
3.707g
19%
Monounsaturated Fat
4.059g
Polyunsaturated Fat
1.4g
Carbohydrates
0.79g
0%
Sugar
0.77g
1%
Fibre
0g
Protein
12.59g
25%
Salt
0.48g
8%
Cholesterol
426mg
Potassium
135mg
7%
Calorie Breakdown:
Carbohydrate (2%)
Fat (65%)
Protein (33%)
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*Based on an RDI of 2000 calories
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