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Yields:
15 serving(s)
Preparation Time:
10 mins
Cooking Time:
55 mins
Meal type:
Desserts
Snacks
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: ADobs

Peanut Butter & Banana Quick Bread

Easy, healthy and delicious peanut butter banana bread.

Ingredients

Directions

  1. Heat oven to 350 °F (175 °C).
  2. Beat oil, milk, egg whites and peanut butter with whisk until well blended. Stir in bananas.
  3. Mix remaining ingredients. Add to banana mixture; stir just until dry ingredients are moistened.
  4. Pour into greased and floured 9x5" loaf pan.
  5. Bake 50 to 55 minutes or until toothpick inserted in centre comes out clean. (Do not over bake.)
  6. Cool bread in pan 5 minutes; remove from pan to wire rack. Cool completely.
152 members have added this recipe to their cookbook.
 

Reviews 
I had some for breakfast today, it's AWESOME!!
user vote
23 Mar 11 by member: mondzo_ë
very good!
user vote
16 Mar 11 by member: satinwynter

     
 

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Nutritional Summary:

There are 147 calories in 1 serving of Peanut Butter & Banana Quick Bread.
Calorie Breakdown: 32% fat, 58% carbs, 9% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
615 kj
7%
147 kcal
Fat
5.54g
8%
Saturated Fat
0.586g
3%
Trans Fat
0g
Monounsaturated Fat
2.172g
Polyunsaturated Fat
1.187g
Carbohydrates
22.41g
9%
Sugar
6.62g
7%
Fibre
2g
Protein
3.65g
7%
Salt
0.35g
6%
Cholesterol
0mg
Potassium
134mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
7%
of RDI*
(147 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (32%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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