Meal type:
Side Dishes
Desserts
Rating:
FatSecret Members Average Rating
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Fruit salad with cherries, strawberries and apricots as well as some honey and fruit juice.
Ingredients
Directions
- Halve the cherries, removing pits.
- Quarter the strawberries and apricots.
- Combine strawberries, cherries, and apricots in large mixing bowl. Stir in honey, lemon juice, and orange juice.
- Cover and chill for at least one hour. Add half cup of chopped mint if desired.
- Note: good for a party.
30 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 121 calories in 1 serving of Cherry Berry Fruit Salad.
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Calorie Breakdown: 4% fat, 90% carbs, 6% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
505 kj
6%
121 kcal
Fat
0.65g
1%
Saturated Fat
0.053g
0%
Monounsaturated Fat
0.151g
Polyunsaturated Fat
0.244g
Carbohydrates
30.05g
12%
Sugar
23.69g
26%
Fibre
4.3g
Protein
2.05g
4%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
433mg
22%
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Calorie Breakdown:
Carbohydrate (90%)
Fat (4%)
Protein (6%)
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*Based on an RDI of 2000 calories
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