Meal type:
Side Dishes
Desserts
Rating:
FatSecret Members Average Rating
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Fruit salad with strawberries, blueberries, raspberries and honey.
Ingredients
Directions
- Clean all fruit, quarter the strawberries.
- Mix all fruit and honey into a mixing bowl.
- Place in the fridge to chill for one hour.
- Serve cold.
75 members have added this recipe to their cookbook.
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 Reviews
i loved this recipe. it was an easy recipe.
had my one serving wish i could have more might even have it for breakfast yomorrow
05 May 12 by member: nmbr1frog
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Nutritional Summary:
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There are 115 calories in 1 serving of Berry Fruit Salad.
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Calorie Breakdown: 5% fat, 90% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
479 kj
6%
114 kcal
Fat
0.76g
1%
Saturated Fat
0.037g
0%
Monounsaturated Fat
0.096g
Polyunsaturated Fat
0.397g
Carbohydrates
28.6g
11%
Sugar
20.02g
22%
Fibre
6.1g
Protein
1.62g
3%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
276mg
14%
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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*Based on an RDI of 2000 calories
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