Sirloin Steak Stew with Mushrooms
Preparation Time: 25 mins
Cooking Time: 2 hrs
Rating:
FatSecret Members Average Rating
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by member: mattslong81
Sirloin Steak Stew with Mushrooms
Hearty sirloin and mushroom stew with red wine and plenty of veggies.
Ingredients
Directions
- Heat oil in dutch oven.
- Add mushrooms. cook until the mushrooms release their moisture.
- Sprinkle flour onto steak, toss to coat. Remove mushrooms from pot, set aside.
- Add steak. Brown for 3 minutes, still pink in the middle.
- Add wine, cook for 3 minutes.
- Add all other ingredients.
- Cook until reduced by 1/4 or about 30 minutes.
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Nutritional Summary:
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There are 861 calories in 1 serving of Sirloin Steak Stew with Mushrooms.
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Calorie Breakdown: 38% fat, 39% carbs, 23% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
3600 kj
43%
860 kcal
Fat
35.64g
51%
Saturated Fat
10.982g
55%
Trans Fat
0g
Monounsaturated Fat
15.046g
Polyunsaturated Fat
6.286g
Carbohydrates
84.04g
32%
Sugar
19.8g
22%
Fibre
4.6g
Protein
49.54g
99%
Salt
3.20g
53%
Cholesterol
80mg
Potassium
1318mg
66%
Calorie Breakdown:
Carbohydrate (39%)
Fat (38%)
Protein (23%)
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*Based on an RDI of 2000 calories
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