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Yields:
1 serving(s)
Meal type:
Desserts
Rating:
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by member: slinkylins

Lemon Zest Ricotta Creme

Dessert suitable for South Beach Diet.

Ingredients

Directions

  1. Mix together the ricotta, lemon zest, vanilla extract and sugar substitute in a dessert bowl.
  2. Put in refrigerator and chill for a suitable period.
  3. Enjoy!
110 members have added this recipe to their cookbook.
 

Reviews 
I made this with two packets of "True Lemon" crystals(found on the same aisle as the sugar substitutes) and it is by far my favorite of the Ricotta Creme desserts. I think it is because the Ricotta has a slightly tangy taste...which you can't really hide...so the "tangier" (is that a word?) the recipe the tastier the outcome! :)
user vote
25 Mar 09 by member: stacylea23
I also like to use a 1/2 package of lemon aid cool-aid
user vote
12 Oct 08 by member: mrsjohnson0317
Ricotta creme is AWESOME! I eat it almost every day! My favorite is a chocolate version, with 1/2 tsp cocoa powder, 2 tsp Splenda and 1/4 tsp vanilla extract. It's guilt-free chocolate! :)
user vote
25 Aug 08 by member: katers83

     
 

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Nutritional Summary:

There are 164 calories in 1 serving of Lemon Zest Ricotta Creme.
Calorie Breakdown: 50% fat, 18% carbs, 32% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
686 kj
8%
164 kcal
Fat
8.97g
13%
Saturated Fat
5.588g
28%
Monounsaturated Fat
2.624g
Polyunsaturated Fat
0.296g
Carbohydrates
7.09g
3%
Sugar
1.39g
2%
Fibre
0.2g
Protein
12.95g
26%
Salt
0.36g
6%
Cholesterol
35mg
Potassium
146mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (50%)
 
Protein (32%)
*Based on an RDI of 2000 calories

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