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Yields:
8 serving(s)
Preparation Time:
20 mins
Cooking Time:
1 hr
Meal type:
Side Dishes
Salads and Salad Dressings
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: proanush

Винегрет без Картошки

Диетического винегрета совсем без картошки и фасоли.

Ingredients

Directions

  1. Овощи отварить.
  2. Все нарезать.
  3. Заправить солью, перцем и маслом.
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Nutritional Summary:

There are 87 calories in 1 serving of Винегрет без Картошки.
Calorie Breakdown: 37% fat, 52% carbs, 12% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
363 kj
4%
87 kcal
Fat
3.7g
5%
Saturated Fat
0.399g
2%
Trans Fat
0g
Monounsaturated Fat
0.708g
Polyunsaturated Fat
2.36g
Carbohydrates
11.68g
4%
Sugar
4.93g
5%
Fibre
3.5g
Protein
2.65g
5%
Salt
0.66g
11%
Cholesterol
0mg
Potassium
250mg
13%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
4%
of RDI*
(87 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (37%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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