Preparation Time: 3 mins
Cooking Time: 15 mins
Meal type:
Breads & Baked Products
Desserts
Breakfast
Rating:
FatSecret Members Average Rating
|
Вкусная альтернатива утренней каше.
Ingredients
Directions
- Смешать все ингредиенты.
- Жарить на антипригарной сковороде без масла до готовности.
194 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Breads & Baked Products
Desserts
Breakfast
Newest Recipes
|
Quick and easy delicious dish.
|
|
Sweet, chewy, and healthy snacks.
|
|
High in fiber Mediterranean vibes recipe.
|
|
Great option for a snack between meals.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 339 calories in 1 serving of Овсяные Блинчики.
|
|
Calorie Breakdown: 22% fat, 60% carbs, 19% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
1418 kj
17%
339 kcal
Fat
9.42g
13%
Saturated Fat
1.364g
7%
Monounsaturated Fat
1.676g
Polyunsaturated Fat
0.6g
Carbohydrates
58.74g
23%
Sugar
0.34g
0%
Fibre
4.5g
Protein
18.44g
37%
Salt
0.54g
9%
Cholesterol
186mg
Potassium
59mg
3%
|
Calorie Breakdown:
Carbohydrate (59%)
Fat (22%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
|