Preparation Time: 20 mins
Cooking Time: 1 hr
Rating:
FatSecret Members Average Rating
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Вкусная диетическая капустка.
Ingredients
Directions
- Порезать все овощи и на дно кастрюли налить подсолнечное масло. Сложить все в кастрюлю и тушить на медленном огне до готовности.
293 members have added this recipe to their cookbook.
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 Reviews
В ПОРЦИИ СКОЛЬКО ГРАММ???
13 Mar 19 by member: IRIHA1978
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Приготовлю Люблю тушёную капусту
13 Dec 16 by member: olguhamalina
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Nutritional Summary:
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There are 119 calories in 1 serving of Тушенная Капуста.
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Calorie Breakdown: 50% fat, 42% carbs, 8% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
499 kj
6%
119 kcal
Fat
7.16g
10%
Saturated Fat
0.771g
4%
Trans Fat
0g
Monounsaturated Fat
1.376g
Polyunsaturated Fat
4.668g
Carbohydrates
13.7g
5%
Sugar
7.96g
9%
Fibre
4.6g
Protein
2.71g
5%
Salt
0.1g
2%
Cholesterol
0mg
Potassium
556mg
28%
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Calorie Breakdown:
Carbohydrate (42%)
Fat (50%)
Protein (8%)
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*Based on an RDI of 2000 calories
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