Pasta de Amêndoas com Cacau
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Pasta de Amêndoas com Cacau
Pasta de amêndoas com cacau, óleo de coco e xilitol.
Ingredients
Directions
- Levar as amêndoas descascadas ao forno pré-aquecido a 180º durante 15 minutos, lembrando de mexer na metade do tempo para dourarem uniformemente.
- Juntar todos os ingredientes no liquidificador ou processador e bater durante 15 minutos ou até ficar com a consistência desejada.
- Se eu aparelho não for muito potente, e esquentar demais, desligar e esperar esfriar para continuar o processo.
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Nutritional Summary:
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There are 215 calories in 1 serving of Pasta de Amêndoas com Cacau.
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Calorie Breakdown: 75% fat, 14% carbs, 11% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
901 kj
11%
215 kcal
Fat
19.14g
27%
Saturated Fat
5.633g
28%
Trans Fat
0g
Monounsaturated Fat
9.166g
Polyunsaturated Fat
3.378g
Carbohydrates
8.38g
3%
Sugar
1.59g
2%
Fibre
3.5g
Protein
6.36g
13%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
220mg
11%
Calorie Breakdown:
Carbohydrate (14%)
Fat (75%)
Protein (11%)
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*Based on an RDI of 2000 calories
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