Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
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FatSecret Members Average Rating
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Оладьи без муки.
Ingredients
Directions
- Отделить белки от желтков. Взбить по отдельности до белой пены.
- Творог смешать с белками.
- Вмешать желтки.
- Добавить сухие продукты.
- Тщательно перемешать миксером.
- Выпекать на сухой сковороде с каждой стороны до золотистого цвета.
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This is the healthier version of a brownie. That's why I named it fake.
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Delicious and fiber-rich recipe.
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Easy, slightly sweet, and healthy snack.
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Moist, delicious, and naturally sweetened.
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Nutritional Summary:
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There are 50 calories in 1 serving of Оладьи Творожные.
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Calorie Breakdown: 29% fat, 21% carbs, 50% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
208 kj
2%
50 kcal
Fat
1.57g
2%
Saturated Fat
0.273g
1%
Monounsaturated Fat
0.335g
Polyunsaturated Fat
0.12g
Carbohydrates
2.59g
1%
Sugar
0.07g
0%
Fibre
0g
Protein
6.21g
12%
Salt
0.32g
5%
Cholesterol
37mg
Potassium
12mg
1%
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Calorie Breakdown:
Carbohydrate (21%)
Fat (29%)
Protein (50%)
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*Based on an RDI of 2000 calories
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