Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
|
Brownie sin harinas añadidas.
Ingredients
Directions
- Pelar los plátanos macho con ayuda de un cuchillo.
- Juntar todos los ingredientes y procesar en una licuadora.
- Verter la mezcla en un molde enharinado y engrasado con aceite. Cocinar de 20-30 min hasta que un palillo salga seco.
86 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Breads & Baked Products
Desserts
Snacks
Newest Recipes
|
Light and quick recipe for breakfast.
|
|
High in fiber Mediterranean vibes recipe.
|
|
Great option for a snack between meals.
|
|
Tasty, healthy, and rich in fiber.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 68 calories in 1 serving of Brownie.
|
|
Calorie Breakdown: 29% fat, 61% carbs, 10% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
282 kj
3%
68 kcal
Fat
2.23g
3%
Saturated Fat
0.975g
5%
Trans Fat
0.042g
Monounsaturated Fat
0.704g
Polyunsaturated Fat
0.188g
Carbohydrates
10.56g
4%
Sugar
8g
9%
Fibre
0.5g
Protein
1.82g
4%
Salt
0.10g
2%
Cholesterol
50mg
Potassium
15mg
1%
|
Calorie Breakdown:
Carbohydrate (61%)
Fat (29%)
Protein (10%)
|
|
*Based on an RDI of 2000 calories
|