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Yields:
3 serving(s)
Preparation Time:
25 mins
Cooking Time:
20 mins
Meal type:
Lunch
Soups
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: krutblshka

Крем Суп из Зеленого Горошка

Интересно и вкусно.

Ingredients

Directions

  1. Картофель и лук почистить и порезать на 4 части.
  2. Сложить все ингредиенты в кастрюлю и залить стаканом воды.
  3. Довести до кипения и варить 15 минут до мягкости картофеля и лука.
  4. Вжикнуть все блендером посолить, поперчить. Подавать горячим с кусочком сливочного масла (по желанию).
169 members have added this recipe to their cookbook.
 

Reviews 
а горошек-то куда девать? Или вприкуску слопать?
user vote
28 Jan 17 by member: 20011970

     
 

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Nutritional Summary:

There are 137 calories in 1 serving of Крем Суп из Зеленого Горошка.
Calorie Breakdown: 11% fat, 73% carbs, 16% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
575 kj
7%
137 kcal
Fat
1.67g
2%
Saturated Fat
0.32g
2%
Monounsaturated Fat
0.642g
Polyunsaturated Fat
0.568g
Carbohydrates
25.91g
10%
Sugar
6.51g
7%
Fibre
4.9g
Protein
5.6g
11%
Salt
0.59g
10%
Cholesterol
0mg
Potassium
353mg
18%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
7%
of RDI*
(137 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (11%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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