Rating:
FatSecret Members Average Rating
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by member: Kityka  Банановое Мороженое
Невероятно вкусно и легко приготовить.
Ingredients
Directions
- Порезать спелые бананы на некрупные кусочки и положить в морозилку на несколько часов.
- Достать замороженные куски бананов, положить в блендер вместе с корицей и йогуртом или ряженкой.
- Взбить. По консистенции смесь должна получиться как подтаявшее мороженое.
226 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 277 calories in 1 serving of Банановое Мороженое.
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Calorie Breakdown: 12% fat, 80% carbs, 8% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1159 kj
14%
277 kcal
Fat
3.92g
6%
Saturated Fat
0.271g
1%
Monounsaturated Fat
0.082g
Polyunsaturated Fat
0.178g
Carbohydrates
60.42g
23%
Sugar
28.88g
32%
Fibre
6.7g
Protein
6.01g
12%
Salt
0.00g
0%
Cholesterol
0mg
Potassium
851mg
43%
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Calorie Breakdown:
Carbohydrate (80%)
Fat (12%)
Protein (8%)
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*Based on an RDI of 2000 calories
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