Meal type:
Salads and Salad Dressings
Sauces and Condiments
Rating:
FatSecret Members Average Rating
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by member: Juf3  Avocadomayonaise
Avocadomayonaise, een alternatief voor gewone mayonaise.
Ingredients
Directions
- Snijd de avocado doormidden en lepel hem uit. Voeg 50gr mayonaise toe (eigenlijk zoveel/weinig als je maar wilt). Voeg citroen toe (eigenlijk ook naar smaak) Pers knoflook erbij.
- Alles met de mixer even mengen. Klaar. Zout en peper naar smaak toevoegen.
60 members have added this recipe to their cookbook.
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 Reviews
с одним уточнением, что майонез свежий, не покупной
10 May 19 by member: Schoten
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Goede tapenade denk ik ...
05 Feb 18 by member: Yansans
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Nutritional Summary:
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There are 65 calories in 1 serving of Avocadomayonaise.
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Calorie Breakdown: 86% fat, 11% carbs, 3% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
274 kj
3%
65 kcal
Fat
6.55g
9%
Saturated Fat
0.668g
3%
Monounsaturated Fat
1.695g
Polyunsaturated Fat
0.315g
Carbohydrates
1.9g
1%
Sugar
0.24g
0%
Fibre
1.2g
Protein
0.46g
1%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
89mg
4%
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Calorie Breakdown:
Carbohydrate (11%)
Fat (86%)
Protein (3%)
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*Based on an RDI of 2000 calories
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