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Yields:
6 serving(s)
Preparation Time:
15 mins
Cooking Time:
25 mins
Meal type:
Side Dishes
Snacks
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: ullika

Запеченный Баклажан с Помидором и Травами

Быстро и очень вкусно.

Ingredients

Directions

  1. Баклажаны нарезать колечками, затем посыпать орегано, выложить свежий, мелко порезанный базилик и сверху помидор.
  2. Запекать при 180 градусов 20-25 минут.
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Nutritional Summary:

There are 25 calories in 1 serving of Запеченный Баклажан с Помидором и Травами.
Calorie Breakdown: 10% fat, 74% carbs, 16% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
103 kj
1%
25 kcal
Fat
0.32g
0%
Saturated Fat
0.064g
0%
Monounsaturated Fat
0.045g
Polyunsaturated Fat
0.173g
Carbohydrates
5.49g
2%
Sugar
2.48g
3%
Fibre
2.8g
Protein
1.18g
2%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
272mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (10%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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