Preparation Time: 5 mins
Cooking Time: 5 mins
Rating:
FatSecret Members Average Rating
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Рисовые панкейки с рисовыми хлопьями это очень вкусно и легко.
Ingredients
Directions
- Все смешать и жарить без использования масла.
24 members have added this recipe to their cookbook.
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Breakfast
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Light and quick recipe for breakfast.
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Delicious and quick recipe for dinner or lunch.
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A healthy and delicious recipe. It's perfect for lunch.
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Nutritious, delicious, and easy lunch.
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Nutritional Summary:
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There are 232 calories in 1 serving of Рисовые Панкейки.
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Calorie Breakdown: 18% fat, 68% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
971 kj
12%
232 kcal
Fat
4.58g
7%
Saturated Fat
0.775g
4%
Monounsaturated Fat
0.952g
Polyunsaturated Fat
0.341g
Carbohydrates
39.54g
15%
Sugar
0.19g
0%
Fibre
9.5g
Protein
8.14g
16%
Salt
0.09g
1%
Cholesterol
106mg
Potassium
90mg
4%
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Calorie Breakdown:
Carbohydrate (68%)
Fat (18%)
Protein (14%)
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*Based on an RDI of 2000 calories
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