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Yields:
4 serving(s)
Meal type:
Side Dishes
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: bcatrett

Balsamic Roasted Vegetables

A great veggie side dish with different types of peppers, squash, carrots, asparagus, zucchini and onion.

Ingredients

Directions

  1. Pre-heat oven to 450 °F (220 °C).
  2. Line a baking pan with foil.
  3. Cut and slice all vegetables.
  4. Season with fresh ground salt and pepper.
  5. Toss with olive oil and balsamic vinegar.
  6. Bake for approximately 20-25 minutes until vegetables are desired crispness.
  7. Note: vegetables should caramelize and be crispy.
167 members have added this recipe to their cookbook.
 

Reviews 
Very tasty, but could reduce the pepper. Seemed like it over powered.
user vote
03 Jun 13 by member: 1sonny
3 pts
user vote
03 Dec 11 by member: mama mel
Great mix of veggies. We didn't have fresh asparagus at our local store, so I used green beans. Delish!
user vote
04 Feb 11 by member: TJ Alred
I only made this with Asparagus but it was so good! My boyfriend enjoyed it too!
user vote
19 Apr 10 by member: Byrdface

     
 

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Nutritional Summary:

There are 149 calories in 1 serving of Balsamic Roasted Vegetables.
Calorie Breakdown: 24% fat, 60% carbs, 16% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
621 kj
7%
148 kcal
Fat
4.6g
7%
Saturated Fat
0.726g
4%
Monounsaturated Fat
2.569g
Polyunsaturated Fat
0.916g
Carbohydrates
25.64g
10%
Sugar
9.64g
11%
Fibre
6.8g
Protein
6.61g
13%
Salt
1.60g
27%
Cholesterol
0mg
Potassium
1205mg
60%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
7%
of RDI*
(148 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (24%)
 
Protein (16%)
*Based on an RDI of 2000 calories

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