Preparation Time: 5 mins
Cooking Time: 2 mins
Rating:
FatSecret Members Average Rating
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by member: asti07
Кекс 2 Минуты
Шоколадный торт в микроволновой печи.
Ingredients
Directions
- Смешать ингредиенты и запечь в микроволновке.
57 members have added this recipe to their cookbook.
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Reviews
Я бы сахар убрала или заменила и муку на другую, например овсяную. Из яйца убрала бы желток и молоко на 0.5 бы заменила. Спасибо, будем пробовать!
15 Aug 16 by member: ElviraFetus
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This is the healthier version of a brownie. That's why I named it fake.
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Great option for a snack between meals.
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Moist, delicious, and naturally sweetened.
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Healthy, delicious, and easy to prepare.
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Nutritional Summary:
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There are 319 calories in 1 serving of Кекс 2 Минуты.
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Calorie Breakdown: 49% fat, 44% carbs, 7% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1333 kj
16%
318 kcal
Fat
17.4g
25%
Saturated Fat
2.614g
13%
Monounsaturated Fat
5.644g
Polyunsaturated Fat
7.133g
Carbohydrates
35.86g
14%
Sugar
23.29g
26%
Fibre
0.6g
Protein
5.64g
11%
Salt
0.20g
3%
Cholesterol
94mg
Potassium
30mg
2%
Calorie Breakdown:
Carbohydrate (44%)
Fat (49%)
Protein (7%)
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*Based on an RDI of 2000 calories
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