Mansikka Banaani Rahka Smoothie
Meal type:
Snacks
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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Mansikka Banaani Rahka Smoothie
Nauti upeasta ja ravitsevasta smoothiesta.
Ingredients
Directions
- Laita ainekset blenderiin ja sekoita.
128 members have added this recipe to their cookbook.
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 Reviews
Helppo, nopea ja maukas. Itse lisään tuohon vielä ruokalusikallisen kauraleseitä edistämään vatsan toimintaa.
17 Dec 17 by member: kaloripommix
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This is the healthier version of a brownie. That's why I named it fake.
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A healthy and delicious recipe. It's perfect for lunch.
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Easy, slightly sweet, and healthy snack.
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High in fiber Mediterranean vibes recipe.
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Nutritional Summary:
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There are 307 calories in 1 serving of Mansikka Banaani Rahka Smoothie.
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Calorie Breakdown: 3% fat, 56% carbs, 40% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1284 kj
15%
307 kcal
Fat
1.14g
2%
Saturated Fat
0.632g
3%
Monounsaturated Fat
0.038g
Polyunsaturated Fat
0.086g
Carbohydrates
44.6g
17%
Sugar
31.7g
35%
Fibre
4.1g
Protein
31.81g
64%
Salt
0.50g
8%
Cholesterol
0mg
Potassium
422mg
21%
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Calorie Breakdown:
Carbohydrate (57%)
Fat (3%)
Protein (40%)
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*Based on an RDI of 2000 calories
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