Салат с Фасолью и Крабовыми Палочками
Preparation Time: 10 mins
Cooking Time: 5 mins
Meal type:
Salads and Salad Dressings
Lunch
Rating:
FatSecret Members Average Rating
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by member: mam.spb  Салат с Фасолью и Крабовыми Палочками
Быстрый и полезный салатик.
Ingredients
Directions
- С фасоли слить сок.
- Крабовые палочки, яйца и зелень мелко порезать.
- Затем все смешать, посолить, поперчить по вкусу и заправить сметаной.
- Салат готов.
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Nutritional Summary:
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There are 162 calories in 1 serving of Салат с Фасолью и Крабовыми Палочками.
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Calorie Breakdown: 34% fat, 30% carbs, 36% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
678 kj
8%
162 kcal
Fat
6g
9%
Saturated Fat
2.368g
12%
Monounsaturated Fat
1.973g
Polyunsaturated Fat
0.851g
Carbohydrates
11.98g
5%
Sugar
0.5g
1%
Fibre
3.2g
Protein
14.64g
29%
Salt
0.84g
14%
Cholesterol
158mg
Potassium
239mg
12%
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Calorie Breakdown:
Carbohydrate (30%)
Fat (34%)
Protein (36%)
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*Based on an RDI of 2000 calories
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