Лаваш со Сладкой Начинкой
Preparation Time: 5 mins
Cooking Time: 15 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Лаваш со Сладкой Начинкой
Лаваш с яблоком и творогом.
Ingredients
Directions
- Режем, чистим и натираем на крупной терке яблоко и ставим в микроволновку на 2 мин.
- Расстилаем лаваш на пергамент, покрываем печеным яблоком, 1/3 лаваша лучше оставить непокрытой. Туда же творог и орехи.
- Все это дело скручиваем и в духовку на 10-15 мин. Также очень вкусно просто с вишней, тыквой.
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Delicious and fiber-rich recipe.
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Easy, slightly sweet, and healthy snack.
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Nutritious, delicious, and easy lunch.
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Great option for a snack between meals.
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Nutritional Summary:
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There are 331 calories in 1 serving of Лаваш со Сладкой Начинкой.
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Calorie Breakdown: 17% fat, 61% carbs, 23% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1385 kj
17%
331 kcal
Fat
6.22g
9%
Saturated Fat
1.542g
8%
Monounsaturated Fat
2.732g
Polyunsaturated Fat
1.148g
Carbohydrates
51.17g
20%
Sugar
17.18g
19%
Fibre
4.5g
Protein
19.09g
38%
Salt
1.69g
28%
Cholesterol
4mg
Potassium
212mg
11%
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Calorie Breakdown:
Carbohydrate (60%)
Fat (17%)
Protein (23%)
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*Based on an RDI of 2000 calories
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