Куриные Сердечки Тушеные с Фасолью в Сметане
Preparation Time: 5 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
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by member: Nanammi  Куриные Сердечки Тушеные с Фасолью в Сметане
Очень нежное блюдо.
Ingredients
Directions
- Обжарить лук, добавить фасоль и сердечки.
- Добавить сметану и тушить до готовности.
204 members have added this recipe to their cookbook.
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Tasty, healthy, and rich in fiber.
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A healthy on-the-go breakfast.
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A healthy and delicious recipe. It's perfect for lunch.
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A yummy and healthy breakfast.
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Nutritional Summary:
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There are 213 calories in 1 serving of Куриные Сердечки Тушеные с Фасолью в Сметане.
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Calorie Breakdown: 61% fat, 15% carbs, 24% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
891 kj
11%
213 kcal
Fat
14.64g
21%
Saturated Fat
2.718g
14%
Monounsaturated Fat
3.114g
Polyunsaturated Fat
6.551g
Carbohydrates
7.82g
3%
Sugar
2.2g
2%
Fibre
2.2g
Protein
13.02g
26%
Salt
0.15g
2%
Cholesterol
102mg
Potassium
182mg
9%
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Calorie Breakdown:
Carbohydrate (15%)
Fat (61%)
Protein (24%)
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*Based on an RDI of 2000 calories
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