Preparation Time: 10 mins
Cooking Time: 1 hr
Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Довольно простая творожная запеканка.
Ingredients
Directions
- Все смешать взбить миксером.
- Запекать при температуре 180 градусов около часа.
120 members have added this recipe to their cookbook.
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Desserts
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Tasty, healthy, and rich in fiber.
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This is the healthier version of a brownie. That's why I named it fake.
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High in fiber Mediterranean vibes recipe.
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A healthy and delicious recipe. It's perfect for lunch.
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Nutritional Summary:
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There are 159 calories in 1 serving of Белковая Запеканка.
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Calorie Breakdown: 43% fat, 15% carbs, 43% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
665 kj
8%
159 kcal
Fat
7.55g
11%
Saturated Fat
2.722g
14%
Monounsaturated Fat
1.516g
Polyunsaturated Fat
0.308g
Carbohydrates
5.77g
2%
Sugar
0.68g
1%
Fibre
0g
Protein
16.92g
34%
Salt
0.68g
11%
Cholesterol
83mg
Potassium
51mg
3%
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Calorie Breakdown:
Carbohydrate (14%)
Fat (43%)
Protein (43%)
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*Based on an RDI of 2000 calories
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