Preparation Time: 10 mins
Cooking Time: 15 mins
Rating:
FatSecret Members Average Rating
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Десерт очень похожий на тирамису. Очень быстрый и простой в приготовлении. Порадует вас и ваших близких.
Ingredients
Directions
- Смешать в блендере творог, сметану, сахар и ваниль до однородной массы.
- Приготовить кофе (я брала обычный растворимый). Окунаем печенье на 5 сек. в кофе. Затем поочередно выкладывая слои из печенья и крема формируем десерт.
- Посыпать какао через ситечко. Оставить в холодильнике на 2-3 часа.
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Nutritional Summary:
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There are 290 calories in 1 serving of А-ля "Тирамису".
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Calorie Breakdown: 38% fat, 48% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1215 kj
15%
290 kcal
Fat
12.3g
18%
Saturated Fat
0.636g
3%
Monounsaturated Fat
0.288g
Polyunsaturated Fat
0.033g
Carbohydrates
35.02g
13%
Sugar
14.87g
17%
Fibre
0g
Protein
10.03g
20%
Salt
0.16g
3%
Cholesterol
5mg
Potassium
17mg
1%
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Calorie Breakdown:
Carbohydrate (48%)
Fat (38%)
Protein (14%)
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*Based on an RDI of 2000 calories
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