Preparation Time: 5 mins
Cooking Time: 10 mins
Meal type:
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
|
Полезный и вкусный завтрак.
Ingredients
Directions
- Все смешать и в микроволновку на 7-10 минут.
128 members have added this recipe to their cookbook.
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Snacks
Breakfast
Newest Recipes
|
Moist, delicious, and naturally sweetened.
|
|
Quick and easy delicious dish.
|
|
Sweet, chewy, and healthy snacks.
|
|
Delicious and quick recipe for dinner or lunch.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 265 calories in 1 serving of Запеканка Творожная.
|
|
Calorie Breakdown: 18% fat, 16% carbs, 66% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
1109 kj
13%
265 kcal
Fat
5.04g
7%
Saturated Fat
1.379g
7%
Monounsaturated Fat
1.687g
Polyunsaturated Fat
0.612g
Carbohydrates
10.16g
4%
Sugar
0.39g
0%
Fibre
1.2g
Protein
41.63g
83%
Salt
0.16g
3%
Cholesterol
186mg
Potassium
71mg
4%
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (18%)
Protein (66%)
|
|
*Based on an RDI of 2000 calories
|