Meal type:
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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by member: imkacie
Blue Cheese Dressing
A great low-fat alternative for blue cheese dressing lovers.
Ingredients
Directions
- Blend sour cream, buttermilk, mayonnaise, garlic, and onion powder in blender.
- Stir in blue cheese crumbles.
- Let sit for several hours for flavors to blend.
85 members have added this recipe to their cookbook.
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Reviews
How much is in a serving 1 Tbsp, 1/2 cup?? Recipe sounds good but if I can have only 1 Tbsp it isn't worth the calories. Please include serving size.
28 Sep 11 by member: Sassy_Cat
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Nutritional Summary:
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There are 43 calories in 1 serving of Blue Cheese Dressing.
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Calorie Breakdown: 54% fat, 32% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
181 kj
2%
43 kcal
Fat
2.64g
4%
Saturated Fat
0.948g
5%
Trans Fat
0.005g
Monounsaturated Fat
0.677g
Polyunsaturated Fat
0.873g
Carbohydrates
3.51g
1%
Sugar
0.7g
1%
Fibre
0g
Protein
1.56g
3%
Salt
0.28g
5%
Cholesterol
6mg
Potassium
46mg
2%
Calorie Breakdown:
Carbohydrate (32%)
Fat (54%)
Protein (14%)
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*Based on an RDI of 2000 calories
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