Fonds d'Artichauts Farcis au Chèvre
Preparation Time: 5 mins
Cooking Time: 10 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: beaval  Fonds d'Artichauts Farcis au Chèvre
Fond d'artichaut avec crottin de chèvre, lamelles de tomate et jambon.
Ingredients
Directions
- Disposer les fonds d'artichauts dans un plat, poser les tranches de chèvre, ajouter la tomate coupée en dés et le jambon couper en lamelles.
- Saler, poivrer, quelques herbes de provence et une goutte d'huile sur chaque chèvre. Mettre au four 10 à 15mn à 200°.
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Healthy, delicious, and easy to prepare.
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Nutritional Summary:
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There are 222 calories in 1 serving of Fonds d'Artichauts Farcis au Chèvre.
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Calorie Breakdown: 50% fat, 15% carbs, 36% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
929 kj
11%
222 kcal
Fat
12g
17%
Saturated Fat
0.322g
2%
Monounsaturated Fat
0.496g
Polyunsaturated Fat
1.903g
Carbohydrates
8.14g
3%
Sugar
2.77g
3%
Fibre
4.5g
Protein
19.38g
39%
Salt
0.55g
9%
Cholesterol
0mg
Potassium
216mg
11%
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Calorie Breakdown:
Carbohydrate (14%)
Fat (50%)
Protein (36%)
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*Based on an RDI of 2000 calories
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