Batido Detox Beterraba Redux
Meal type:
Snacks
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Amdv  Batido Detox Beterraba Redux
Batido só com fruta e vegetais. Beterraba, cenoura e citrinos.
Ingredients
Directions
- Preparar e cortar os ingredientes. Colocar no liquidificador. Reduzir a liquido, cerca de 1 a 2 minutos.
- Se se pretende juntar outro ingrediente como mel, proteína whey, kefir, etc. Juntar e misturar mais 10 a 20 segundos.
- Está pronto. Como primeira refeição do dia para ajudar o organismo a recuperar da noite ou noutra hora durante o dia.
56 members have added this recipe to their cookbook.
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 Reviews
Apesar de ser calorico é um excelente anti oxidante para o corpo! ;)
23 Aug 19 by member: _miguel74
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Nutritional Summary:
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There are 319 calories in 1 serving of Batido Detox Beterraba Redux.
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Calorie Breakdown: 3% fat, 92% carbs, 5% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1335 kj
16%
319 kcal
Fat
1.13g
2%
Saturated Fat
0.243g
1%
Trans Fat
0g
Monounsaturated Fat
0.118g
Polyunsaturated Fat
0.328g
Carbohydrates
81.44g
31%
Sugar
52.11g
58%
Fibre
14.1g
Protein
4.58g
9%
Salt
0.60g
10%
Cholesterol
0mg
Potassium
1230mg
62%
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Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
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*Based on an RDI of 2000 calories
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