Meal type:
Beverages
Breakfast
Rating:
FatSecret Members Average Rating
|
Licuado de frutas y hortalizas.
Ingredients
Directions
- Se lavan y licúan todos lo ingredientes.
94 members have added this recipe to their cookbook.
|
 Reviews
Que interesante. Yo hace muy poco probe la combinacion de espinacas, zumo de una naranja, banana y el hielo. y antes me asustaba el color verde de los smoothie. Ahora o veo muy interesante. Gracias por la receta.
07 Aug 16 by member: Natalia-30
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Beverages
Breakfast
Newest Recipes
|
Light and quick recipe for breakfast.
|
|
A healthy and delicious recipe. It's perfect for lunch.
|
|
A healthy on-the-go breakfast.
|
|
Nutritious, delicious, and easy lunch.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 144 calories in 1 serving of Zumo Verde.
|
|
Calorie Breakdown: 4% fat, 87% carbs, 8% prot. |
|
Nutrition Facts
Serving Size
per serve
Energy
602 kj
7%
144 kcal
Fat
0.85g
1%
Saturated Fat
0.19g
1%
Monounsaturated Fat
0.042g
Polyunsaturated Fat
0.329g
Carbohydrates
37.22g
14%
Sugar
21.61g
24%
Fibre
7.2g
Protein
3.49g
7%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
676mg
34%
|
Calorie Breakdown:
Carbohydrate (88%)
Fat (4%)
Protein (8%)
|
|
*Based on an RDI of 2000 calories
|