Preparation Time: 10 mins
Cooking Time: 30 mins
Meal type:
Soups
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Crema hecha a base de calabacín y otras verduras de temporada.
Ingredients
Directions
- Picar la cebolla, el pimiento, el calabacín y la patata y sofreír todo en el aceite durante 10 minutos.
- Salpimentar y añadir dos vasos de agua. Dejar hervir durante 20 minutos.
- Añadir las 2 lonchas de queso hasta que se fundan. Pasar por la batidora y servir.
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Nutritional Summary:
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There are 248 calories in 1 serving of Crema de Calabacín.
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Calorie Breakdown: 48% fat, 44% carbs, 8% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1039 kj
12%
248 kcal
Fat
13.84g
20%
Saturated Fat
3.492g
17%
Monounsaturated Fat
7.504g
Polyunsaturated Fat
1.702g
Carbohydrates
28.41g
11%
Sugar
7.11g
8%
Fibre
4g
Protein
4.93g
10%
Salt
2.09g
35%
Cholesterol
0mg
Potassium
649mg
32%
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Calorie Breakdown:
Carbohydrate (44%)
Fat (48%)
Protein (8%)
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*Based on an RDI of 2000 calories
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