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Yields:
1 serving(s)
Preparation Time:
5 mins
Cooking Time:
20 mins
Meal type:
Main Dishes
Breakfast
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: MARIA JAEN

Revuelto de Acelgas con Huevo

Acelgas rehogadas con ajo y huevo.

Ingredients

Directions

  1. Sofreír el ajo laminado y el pimiento seco troceado.
  2. Añadir las acelgas cocidas y rehogar durante 10 minutos.
  3. Incorporar sal y el huevo removiendo todo hasta que se cuaje.
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Nutritional Summary:

There are 302 calories in 1 serving of Revuelto de Acelgas con Huevo.
Calorie Breakdown: 66% fat, 20% carbs, 14% prot.

Nutrition Facts
Serving Size
per serve
per serve
% RI*
Energy
1264 kj
15%
302 kcal
Fat
23.43g
33%
Saturated Fat
4.264g
21%
Monounsaturated Fat
13.989g
Polyunsaturated Fat
3.714g
Carbohydrates
15.92g
6%
Sugar
6.15g
7%
Fibre
6.6g
Protein
11.03g
22%
Salt
2.64g
44%
Cholesterol
186mg
Potassium
1557mg
78%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
15%
of RDI*
(302 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (20%)
 
Fat (66%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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