Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Soups
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Mäktig vegetarisk soppa med tomater, röda linser och vitlök.
Ingredients
Directions
- Fräs grönsakerna i kastrull tillsätt sen linser och kryddor. Pressa i en halv citron. Koka i 15 min. Blanda ut med vatten för lösare konsistens.
71 members have added this recipe to their cookbook.
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 Reviews
Hur stor är en portion? Hur många portioner är receptet?
10 Oct 16 by member: matildahoog
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Nutritional Summary:
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There are 279 calories in 1 serving of Röd Linssoppa.
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Calorie Breakdown: 17% fat, 63% carbs, 21% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1165 kj
14%
278 kcal
Fat
5.27g
8%
Saturated Fat
0.518g
3%
Monounsaturated Fat
2.682g
Polyunsaturated Fat
0.486g
Carbohydrates
44.18g
17%
Sugar
17.58g
20%
Fibre
5.5g
Protein
14.55g
29%
Salt
1.47g
25%
Cholesterol
0mg
Potassium
144mg
7%
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Calorie Breakdown:
Carbohydrate (62%)
Fat (17%)
Protein (21%)
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*Based on an RDI of 2000 calories
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